Go Back
- 1 cup rolled oats - 1 cup almond milk (or your preferred milk) - 1 tablespoon chia seeds - 1 teaspoon vanilla extract - 1 teaspoon ground cinnamon - 1 tablespoon maple syrup (or honey for sweetness) - 2 tablespoons Greek yogurt (optional, for an extra creamy texture) - 1/4 cup raisins or chopped pecans (optional, for added flavor and crunch) - A pinch of salt You can customize your cinnamon roll overnight oats easily. Adding nuts gives great texture. Try walnuts or almonds for a nice crunch. Fruits like bananas or apples can add sweetness, too. You can even add a dash of nutmeg for a warm flavor twist. If you want a dairy-free option, almond milk works well. Coconut milk adds a rich, creamy taste. Oat milk is another great choice. It’s smooth and pairs nicely with cinnamon flavors. Always choose unsweetened options to control added sugar. {{ingredient_image_2}} 1. First, gather your ingredients. You need rolled oats, almond milk, and chia seeds. 2. In a large bowl, mix the rolled oats, chia seeds, ground cinnamon, and a pinch of salt. Whisk them well. 3. In another bowl, combine the almond milk, vanilla extract, maple syrup, and Greek yogurt. Whisk until smooth. 4. Pour the wet mix into the dry mix. Stir well to coat all oats. 5. If you like, fold in raisins or chopped pecans for extra flavor. 6. Transfer this mixture into a jar or container. Make sure it has a tight lid. 7. Place the container in the fridge overnight, or for at least 4 hours. 8. In the morning, take it out and stir. If it’s too thick, add a splash of almond milk. 9. Top your oats with more cinnamon, maple syrup, and nuts or fruit if you want. - Always whisk the dry and wet ingredients separately first. This helps to mix everything evenly. - Make sure to stir well when combining the mixes. You want all oats to be moist. - If using Greek yogurt, mix it really well with the wet ingredients. It adds creaminess. - Store your overnight oats in a jar with a tight lid. This keeps them fresh. - Make sure to refrigerate them right after you mix. - Overnight oats can last for up to five days in the fridge. Just stir before eating! To get the best texture, use rolled oats. They soak up liquid well and stay chewy. If you want creamier oats, add Greek yogurt. It adds richness and thickens the mix. If your oats seem too thick after chilling, just add a bit more almond milk. Stir until you like the texture. Sweetness matters! If you want sweeter oats, add more maple syrup or honey. Start with one tablespoon and taste. You can always add more, but it’s hard to take it out. If you like less sweetness, cut it down. Try using mashed bananas or applesauce. These natural options add flavor and moisture too. Toppings make your oats fun! I love adding a sprinkle of cinnamon on top. It boosts the cinnamon roll flavor. You can also add fresh fruit like banana slices or berries. Nuts like walnuts or pecans give a nice crunch. For a decadent twist, drizzle some nut butter over the top. It’s a tasty way to enhance your breakfast! Pro Tips Use Steel-Cut Oats for Chewiness: If you prefer a chewier texture, substitute rolled oats with steel-cut oats. Just remember to let them soak longer, ideally overnight, for the best results. Experiment with Spices: Feel free to mix in other spices like nutmeg or pumpkin spice to customize the flavor profile of your overnight oats. Add Fresh Fruits: Top your oats with fresh fruits like bananas, berries, or apples in the morning for an extra burst of flavor and nutrition. Make it Vegan: To keep this recipe vegan, ensure you use plant-based yogurt and stick with maple syrup instead of honey. {{image_4}} You can switch up the flavor of your oats easily. For a mocha taste, add 1 tablespoon of cocoa powder and a shot of espresso or strong coffee. It gives you a rich, chocolatey flavor. If you prefer vanilla, just increase the vanilla extract to 2 teaspoons. You can also mix in some almond extract for a sweet twist. The options are endless, so feel free to get creative! You can use different types of milk based on your taste. Almond milk is great, but you can also try oat milk or coconut milk. These milks add unique flavors and creaminess. If you like it richer, go for whole milk or even cashew milk. Each milk brings its own character to your oats, so experiment and find what you love! Adding nuts and fruits makes your overnight oats more exciting. Consider adding a handful of walnuts or sliced almonds for crunch. If you like fruit, try fresh berries, banana slices, or diced apples. They add natural sweetness and nutrition. You can also use dried fruits like raisins or cranberries for extra flavor. Mix and match to create your perfect bowl of oats! After you make your cinnamon roll overnight oats, you should store them in the fridge. Use a jar or container with a tight lid. This keeps your oats fresh and prevents spills. Make sure to let the oats chill overnight, or for at least four hours. This soak time helps the oats absorb all the flavors. You can freeze your oats if you want to save them for later. Just put your oats in an airtight container or freezer-safe jar. Be sure to leave some space at the top, as they will expand when frozen. When you're ready to eat them, thaw them in the fridge overnight. You can also microwave them for a quick warm meal. Your cinnamon roll overnight oats will last about five days in the fridge. Just check for any signs of spoilage before you eat. If you see any mold or off smells, it's best to throw them away. If you freeze them, they can last up to three months. This makes them a great option for meal prep! Yes, you can use quick oats. They cook faster and absorb liquid quickly. This makes your oats softer in texture. However, rolled oats offer a chewier bite. If you prefer that texture, stick with rolled oats. To make these oats vegan, swap almond milk for any plant-based milk. Use maple syrup instead of honey. Skip the Greek yogurt or use a vegan yogurt. This way, you keep it creamy and delicious without dairy. Yes, you can omit chia seeds. They add thickness and nutrition, but oats will still work well. If you want a thicker texture, consider adding more oats or a bit of nut butter. Your oats will still taste great! Overnight oats are simple and fun to make. We covered key ingredients, optional add-ins, and dairy alternatives. You learned step-by-step instructions for preparation and storage tips. Plus, I shared ways to perfect texture and customize flavor. Keep experimenting with all the delicious variations. Enjoying healthy meals can be easy with overnight oats. You'll find endless combinations to suit your taste and needs. Now, go prepare your next bowl of overnight oats!

Cinnamon Roll Overnight Oats

A delicious and easy breakfast option that combines the flavors of cinnamon rolls with healthy oats.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 8 hours
Course Breakfast
Cuisine American
Servings 2
Calories 300 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 cup almond milk (or your preferred milk)
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup (or honey for sweetness)
  • 2 tablespoons Greek yogurt (optional, for an extra creamy texture)
  • 1/4 cup raisins or chopped pecans (optional, for added flavor and crunch)
  • a pinch salt

Instructions
 

  • In a large mixing bowl, combine the rolled oats, chia seeds, ground cinnamon, and a pinch of salt. Whisk together until the ingredients are evenly mixed.
  • In a separate bowl, whisk together the almond milk, vanilla extract, maple syrup, and Greek yogurt (if using) until the mixture is smooth and well-blended.
  • Pour the wet ingredients into the bowl with the dry ingredients. Mix well to ensure that all the oats are covered and evenly moistened. If you choose to include them, gently fold in the raisins or chopped pecans to add texture and flavor.
  • Carefully transfer the oat mixture into a jar or a storage container with a tight-fitting lid. Seal it securely to prevent any spills.
  • Place the container in the refrigerator and let it chill overnight, or for at least 4 hours, allowing the oats to absorb the liquid and soften.
  • In the morning, remove the oats from the refrigerator and give the mixture a good stir. If the texture is too thick for your liking, add a splash of almond milk until you reach your desired creaminess.
  • To serve, top your overnight oats with an extra sprinkle of cinnamon, a drizzle of maple syrup, and a handful of nuts or additional fruit, if desired, for added flavor and visual appeal.

Notes

For a creamier texture, add Greek yogurt. Customize with your favorite nuts or fruits.
Keyword breakfast, healthy, overnight oats